About Lauren
Soft tissue specialist. Rugby player. Practical support.
Lauren Poole is a Level 4 Qualified Soft Tissue Specialist based in Wootton, Bedfordshire. Her work combines hands-on treatment, movement understanding and first-hand experience of sport, training and recovery.
LP Soft Tissue Specialist
Helping people move and recover with confidence.
Lauren works with sports and non sports clients, from athletes managing training load to people dealing with muscular tension, postural discomfort and everyday aches.
Her approach is practical and personal: understand what the client wants help with, provide focused treatment and give simple aftercare advice to help them between appointments.
- Level 4 Qualified Soft Tissue Specialist
- Sports massage and deep tissue treatment
- Soft tissue release, stretching and recovery support
Lauren Poole
Soft Tissue Specialist
Rugby background
Elite sport experience.
Alongside LP Soft Tissue Specialist, Lauren is also a rugby player. Her experience in performance environments gives her a strong understanding of recovery, resilience, preparation and the demands active people place on their bodies.
This is also why sponsorship plays a part in the website. Sponsorship is positioned professionally, as a way for local businesses to support women’s sport while receiving visibility and wellbeing value in return.
View sponsorshipCommunity rugby support
Front Row Support involvement.
Lauren is involved with Front Row Support, adding another layer to her rugby community work and showing her commitment to supporting players beyond the treatment room.
Her regular Wednesday involvement is listed as 4:00pm to 6:00pm. Keep this content easy to update if the time or role changes.
Visit Front Row SupportSupport that goes further.
Player wellbeing, rugby connections and practical support in the sport Lauren is part of.
Important note
Honest, appropriate treatment.
Soft tissue therapy is not a replacement for medical diagnosis. If something needs medical review, Lauren may recommend that you speak with a GP, physiotherapist or another appropriate healthcare professional.